Wed & Fri: 10AM - 6PM | Willunga, SA
Bowen Therapist
Wed & Fri: 10AM - 6PM | Willunga, SA
It’s one of the most common questions I get asked: “Is Bowen Therapy like a massage?”
It’s a fair question — both involve hands-on therapy, both can help with pain and tension, and both leave you feeling better than when you walked in. But the way they work and what they’re doing to your body are quite different. Understanding the difference can help you decide which one is right for you. (more…)
How do you hydrate your fascia?
Unfortunately it’s not as simple as just drinking fluids. As you can imagine, in order to be healthy, fascia needs to move and be stimulated. (more…)
Have you ever wondered what those white lines are running through your steak?
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To understand a little more about the connective tissue or fascia, this link shows a real life image of the fascia from an incision in the forearm.
https://www.youtube.com/watch?v=uzy8-wQzQMY
